Virtual Workshops

Wellness & Lifestyle Workshops designed to inspire you to bring more joy, energy and patience into your life!

  • Set yourself up for success in 2022! Create goals to get you excited!

    Starts Jan 10, 2022

    20 Canadian dollars
  • Learn tips and tricks to bring more joy into your life.

    Starts Feb 7, 2022

    20 Canadian dollars

"From moment one, working with Shannon inspired a shift in me. Her approachable, caring and fun manner allowed me to be more bold in creating my steps forward as I knew she was there for support.  The practical plans she outlines are actionable, achievable and easy to maintain.  I'm grateful for her contribution and excited to see what comes next! "


"Shannon is incredibly well-spoken and the anecdotes about her experiences through her own health journey made her passion shine through and kept the audience engaged the whole time. I would highly recommend Shannon as both a health coach and a motivational/expert speaker."


"Shannon's workshop on Creating the Perfect Morning Routine has made such a difference in my level of energy, morning mood and outlook for the day.  Thank you!"


What Participants Say About Shannon's Workshops