Laptop

Virtual Workshops

Wellness & Lifestyle Workshops designed to inspire you to bring more joy, energy and patience into your life!

Nothing to book right now. Check back soon.

"From moment one, working with Shannon inspired a shift in me. Her approachable, caring and fun manner allowed me to be more bold in creating my steps forward as I knew she was there for support.  The practical plans she outlines are actionable, achievable and easy to maintain.  I'm grateful for her contribution and excited to see what comes next! "

-Deanna

"Shannon is incredibly well-spoken and the anecdotes about her experiences through her own health journey made her passion shine through and kept the audience engaged the whole time. I would highly recommend Shannon as both a health coach and a motivational/expert speaker."

-Alex

"Shannon's workshop on Creating the Perfect Morning Routine has made such a difference in my level of energy, morning mood and outlook for the day.  Thank you!"

-Lorri

What Participants Say About Shannon's Workshops