Wellness Programs

Working From Home


Do you feel burnt out from trying to juggle it all?

These programs help you learn to prioritize your well-being so you can have more energy and patience to do the things you love, while still being successful, personally and professionally.  

Also, programs are customized to you and your needs!


Helping companies create healthier lifestyle habits for employees.

Companies with effective workplaces wellness programs can see increased revenue, reduced absenteeism and cost reductions.  

Path to Presence offers numerous keynotes and unique programs designed to engage and inspire your teams.

Q&A Seminar

"I used to struggle with eating well, exercising and staying calm and relaxed, but then discovered I could work with a Health Coach and started working with Shannon.  Through my work with Shannon, I have learned to be more mindful when it comes to eating and moving my body.  Through the Get Unstuck Program, I found ways to relax that worked for me and my body, was more mindful in my eating habits and protein intake, and focused on exercises that worked well for me.  What I loved most about coaching with Shannon is her friendly, non judgemental, encouraging approach. Shannon truly cares and challenges you to push through what is making you stuck. She gives you strategies and tools to free yourself from your own self-destructive thoughts and habits. Shannon is absolutely amazing - you won't regret working with her!!"


— Lia

As Featured on

Today's Parent.png

Contact Me

Tel. 416-434-6073

Toronto, ON


Follow Me

  • LinkedIn
  • Instagram
  • Facebook

Subscribe to Blog

Thanks for subscribing!