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1:1 Health Coach Consult

Looking to eat, sleep or exercise better?

Book an appointment with Shannon today and start your journey to creating healthy habits that stick!

By working with Shannon, you will:

- Uncover your goals

- Discuss what obstacles may be getting in the way of achieving your goals

- Get an action plan to achieve your goals

- Have a cheerleader in your corner

- Get a kick in the butt when needed to ensure you follow through like you never have before