OK, all you readers, be forewarned that this is Coach Shan coming at you in tough-love mode. Why? Because you need to hear what I'm...

Authority Magazine recently interviewed me and asked me what someone can do if they're feeling burned out by work and how someone can...

Somehow I blinked, and it’s already August. On the one hand, that makes me really sad knowing there are just 4 weeks of this glorious...

by Shannon Talbot I am 40 years young on Sunday and to be honest, I’m pretty darn excited about it. I’ve always loved this quote: “Life...

by Shannon Talbot It’s 11:59pm on December 31st. You close your eyes. You make a wish for the next year thinking that wish over and over...

by Shannon Talbot "Should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own...