Path to Presence
Wellness Coaching

Have you ever wanted to try something new or different but held back? Perhaps you felt scared or nervous? Or are you worried you might...

Somehow I blinked, and it’s already August. On the one hand, that makes me really sad knowing there are just 4 weeks of this glorious...

by Shannon Talbot Health coaching is a relatively new field in Canada which has many people asking what the heck is it and why is it...

by Shannon Talbot Buy a Skip-It - a toy from the 80’s best described as a plastic skipping rope with a ball on one end and a ring on the...

by Shannon Talbot It’s 11:59pm on December 31st. You close your eyes. You make a wish for the next year thinking that wish over and over...