Dec 16, 20213 minSaying goodbye to 2021 & making room for 2022A post to inspire you to say goodbye to 2021, release any negativity and things holding you back and make room for your dreams in 2022.
Nov 17, 20213 minThe secret - two words to ban to increase your successToday I am letting you in on a secret. A secret I typically reserve for clients only. To my clients reading this, not to worry, you’re...
Oct 7, 20212 minI call bullshit! Seriously, someone has to call it, and today that's me.OK, all you readers, be forewarned that this is Coach Shan coming at you in tough-love mode. Why? Because you need to hear what I'm...
Oct 1, 20212 minI accomplished this goal years later once I stopped tryingA personal goal I had for many years was to see a sunrise. The problem was I hated getting up early. So my goal was to see a spectacular...
Sep 16, 20214 minWhat trying one thing every day that scares you could do for youHave you ever wanted to try something new or different but held back? Perhaps you felt scared or nervous? Or are you worried you might...
Aug 6, 20213 minHow to soak up the last few weeks of summer and really enjoy itSomehow I blinked, and it’s already August. On the one hand, that makes me really sad knowing there are just 4 weeks of this glorious...
Jun 18, 20213 minWhat turning 40 has taught meby Shannon Talbot I am 40 years young on Sunday and to be honest, I’m pretty darn excited about it. I’ve always loved this quote: “Life...
May 26, 20214 minChasing Dreams, Choosing Happyby Shannon Talbot A smile stretches across my face, ear to ear. Butterflies flutter in my stomach. Am I doing it? Is this really...
Mar 1, 20214 minBuy the damn carby Shannon Talbot San Juan, Puerto Rico, 2006. Wearing a black suit and heels, I exited the airport terminal and waited for my ride. My...
Feb 5, 20214 minThe key ingredient you might be missing in goal settingby Shannon Talbot Buy a Skip-It - a toy from the 80’s best described as a plastic skipping rope with a ball on one end and a ring on the...