Lemons

14-Day Reset Cleanse

A gentle cleanse to reset your body 

Have you previously tried a cleanse but didn't make it all the way through or have never tried one and always wanted to?  Then this program is for you!  What makes this program unique is that you'll have a coach, Me, to guide and cheer you along every step of the way.  

The cleanse consists of 2 days of prepping for work, 7 days of eliminating certain food types that tend to cause greater inflammation in our bodies and higher levels of toxins and then 5 days of reintroducing foods to see how you react.  

By signing-up for this program you'll receive a detailed, step-by-step guide including how to prepare for your cleanse, how to do your cleanse and how to gradually come off your cleanse plus other videos and advice throughout.  

You can participate in a group or individual cleanse. Group cleanses offer the ability to participate in group sessions and receive peer support and individual cleanses include some 1:1 support from me. 

What does a cleanse do?  A cleanse does the following leaving you feeling energized and at your best:

​-Releases toxins 
-Reduces bloating
-Resets your digestive system
-Renews your baseline of wellbeing
-Provides you with an understanding of how different foods affect the way you feel and how to adapt them to your unique body 

Group Cleanse Cost: $50 (Value is $200)

Interested in an individual cleanse?  Contact me!